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Rugby is built on toughness, discipline, and respect for the game. However, some long-standing beliefs about injuries, especially concussions, can unintentionally put players at serious risk. In rugby, where physical contact is constant...
Recovering from a concussion is a process, not a single decision. For athletes and parents, knowing what to do after a head injury can feel overwhelming. Symptoms may change day by day, timelines vary, and returning to sports too early...
For coaches, few moments are more stressful than deciding whether an athlete should return to play after a hit or collision. Every second matters, and so does every decision. Coaches are expected to evaluate athletes quickly, recognize...
Concussions are one of the most common injuries in contact sports, and while not every impact can be avoided, many concussions can be prevented through proper preparation, technique, and monitoring. Whether you coach youth athletes,...
Rugby is one of the most physical and fast-paced sports in the world, but with that intensity comes a serious responsibility: protecting players from concussions. For coaches, trainers, and clubs, the challenge isn’t just about recognizing...
A concussion can happen to any athlete, in any sport, at any level of play. Sometimes the signs are obvious, but other times they can be subtle, delayed, or even mistaken for fatigue or dehydration. Knowing how to recognize the warning...
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