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A male football player in a red jersey lies on the grass holding a football, grimacing as teammates stand nearby.
A bearded football player in a red uniform covers his face with his hands on the field.
Rugby players in a tight scrum on a green field, interlocked and bent over, wearing red and navy kits against dark blue with orange trim.
Three athletic young men sit on a wooden bench in a bright locker room, with the leftmost kneeling and writing on a blue clipboard while the other two lean in to look at it, one holding a water bottle.
An athletic man with dreadlocks sits on a grassy soccer field, wearing a black and gray athletic shirt and black shorts, looking at his smartphone with a white soccer ball resting by his knee.
A young female athlete sits in a gym with her hands in her hair, looking exhausted and tense, while a basketball hoop is blurred in the background.
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A male football player in a red jersey lies on the grass holding a football, grimacing as teammates stand nearby.
04.02.26
Baseline Testing for Concussions: Why Every Athlete Needs It
Baseline testing has become one of the most important tools in modern concussion management. By measuring an athlete’s normal cognitive and balance performance before the season begins, teams gain a critical reference point for identifying...
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A bearded football player in a red uniform covers his face with his hands on the field.
21.01.26
Concussion 101: What It Is, Symptoms, and First Steps
A concussion is one of the most misunderstood injuries in sports. Because it does not always involve visible trauma, many athletes, parents, and coaches underestimate its seriousness. Understanding what a concussion is, how it presents,...
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Rugby players in a tight scrum on a green field, interlocked and bent over, wearing red and navy kits against dark blue with orange trim.
30.12.25
Rugby Concussion Myths That Put Players at Risk
Rugby is built on toughness, discipline, and respect for the game. However, some long-standing beliefs about injuries, especially concussions, can unintentionally put players at serious risk. In rugby, where physical contact is constant...
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Three athletic young men sit on a wooden bench in a bright locker room, with the leftmost kneeling and writing on a blue clipboard while the other two lean in to look at it, one holding a water bottle.
16.12.25
Concussion Recovery: Step-by-Step Plan for Athletes and Parents
Recovering from a concussion is a process, not a single decision. For athletes and parents, knowing what to do after a head injury can feel overwhelming. Symptoms may change day by day, timelines vary, and returning to sports too early...
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An athletic man with dreadlocks sits on a grassy soccer field, wearing a black and gray athletic shirt and black shorts, looking at his smartphone with a white soccer ball resting by his knee.
03.12.25
How XLNTBrain Saves Coaches Time on Sideline Assessments
For coaches, few moments are more stressful than deciding whether an athlete should return to play after a hit or collision. Every second matters, and so does every decision. Coaches are expected to evaluate athletes quickly, recognize...
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A young female athlete sits in a gym with her hands in her hair, looking exhausted and tense, while a basketball hoop is blurred in the background.
19.11.25
Preventing Concussions in Contact Sports: 5 Strategies That Work
Concussions are one of the most common injuries in contact sports, and while not every impact can be avoided, many concussions can be prevented through proper preparation, technique, and monitoring. Whether you coach youth athletes,...
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